This is the final installment of “Energy Boosters”. It’s important to eat foods that have digestive enzymes, or take digestive enzymes, as they help break down proteins, fats, carbohydrates and fiber making it possible for your body to absorb the nutrients in them. Enzymes turn the food into energy for use in the body. Raw [...]
The average adult human body is 60%-70% water. We expel water by breathing, urinating, sweating, etc. so it is vital to keep it replenished. Furthermore, without a constant stream of fresh water running through our bodies, they can become equivalent to stagnant pools and even die from their own toxicity. The human body can go [...]
Dieting is often thought of as being difficult to do. If you have yummy snacks to fend off cravings and fuel you through the day, this doesn’t have to be the case. Here are some delicious and healthy, low-cal snacks. Fruit and Yogurt Parfait: This is a great solution to those sweet cravings that sneak [...]
Want to get in shape without having to train like an athlete? Here are some ideas for 10-15 minute workouts that you can do anywhere at any time. Rotate through different exercises each day to get separate muscle groups. We’ve got options for the beginner as well as someone more advanced so you can build [...]
Have you ever had the idea that if you stay up all night and force your body to use more energy, you’ll lose weight faster? This is not the case. More and more people are looking at the link between sleep and weight loss. Studies show that getting less than 8 hours of sleep a [...]
The material on this page is for consumer informational and educational purposes only, under section 5 of DSHEA.
Disclaimer: Nothing in this website is intended as, or should be construed as, medical advice. Consumers should consult with their own health care practitioners for individual, medical recommendations. The information in this website concerns dietary supplements, over-the-counter products that are not drugs. Our dietary supplement products are not intended for use as a means to cure, treat, prevent, diagnose, or mitigate any disease or other medical or abnormal condition.
†This statement has not been evaluated by the FDA.
