Monthly Archives: February 2010

Energy Boosters Part 2

In our last post we talked about various foods that naturally help to boost energy. Here are some meal ideas to get you started! Breakfast: Plain, fat-free yogurt with low-sugar muesli, berries and a small glass of fruit juice 2-egg omelette with low-fat cheese, veggies, turkey, 1 slice of whole grain toast topped with low-fat [...]